oh btw i remember when i was in school i had a headache and i thought i had a heartattack so i got panic attack and went to the principle office and told him i dont feel got and i feel like im going to faint (and there was many teachers ) it was so freakin awkward
my vitamin d was 4ng i took pills for 1 month and now its 26
You have a VERY intense health anxiety issue, also known as hypochondria, and your family doctor was spot on to advise you to get into therapy!
If you are not leaving for college for three months, you can make some real headway into overcoming this disorder in that time. I strongly urge you to speak to your parents about this and if need be, bring in the doctor who recommended the therapy.
This disorder will not just go away on its own and COULD escalate into other mental health problems.
If you go off to college with this issue weighing you down, you will not be able to focus on your studies and that would be a real waste.
PLEASE get the help you need. What you have is very common, especially among young people...........but the good news is that it's highly treatable.
I wish you the very best dealing with this
omg u are scaring the hell out me right now
we dont have a good therapists in my country they will just giveu a pill and tell u to go as much as i know
btw i was so calm cuz i talked to people who have the same issue on 7cupoftea.c om
and im so calmed and i felt way better almost out of my anxiety and then i did read ur comment and im now im in panic and im sad again
Relax and take some deep breaths. Sounds like your feel anxiety about anxiety. Make an appointment to have a complete physical. You don't know what exactly is causing this. But there is medication for anxiety that can really help you. First go find out it's not something else. People don't normally feel this way. When you go to the ER they do tell you to see your doctor for follow up. What are you waiting for. Follow up and if your doctor refers you to a therapist for further observation.....go. Don't make yourself miserable. You can get help and now is a good time to do it.
the heart attack and things like that were in the past
its just when i read about any disease symptoms i get anxious that i have it
and if i have any normal pain like headache or upsest stomach i think that i have cancer or stroke
i dont get pain
and yes when i went to the er they got me to follow a doctor
and he did tests and etc and he told me its just ur anxious
i mean if link me a disease symptom like brain cancer or eye cancer
ill keep checking my eye and ill freak out and think that i have the disease
until someone confess me that i dont have it then i relax
^this how im right if u didnt understand cuz what u said is way different than what i meant ..