I recently have had anxiety on and off for the past 2 months. During this time, I have lost close to 20 pounds. When the anxiety hit, I totally lost my appetite.
I force myself to eat but it usually isnt the portions that I am use to So, i would say that anxiety and or depression cause appetite loss.
Another thing to add to this is that I usually enjoy drinking a few glasses of wine. I stop drinking this when I have anxiety. so there is another calorie loss to consider.
I appreciate your reply. I do take xanax 0.25mg when I feel like that wave of anxiety coming on. Perhaps the combination of anxiety and xanax has suppressed my appetite. I will get better answers tomorrow. Thank you for your best wishes.
Anxiety can cause a loss of appetite, but when you actually begin to lose weight and must force yourself to eat, it's time to see your doctor. Which you will be doing tomorrow and can discuss all your concerns with him at that time.
You didn't mention if you were on any medication for your anxiety, but some of the benzos and AD's out there do cause loss of appetite and weight. If you ARE on meds, a simple change may be all that is required to fix this.
You'll have your answers tomorrow.
I wish you the best and know you'll be fine.
Peace
Greenlydia