Aa
Lump in throat my worst anxiety sypmtom any one else suffer with it?
its so horrible like your choking but just anxiety craxy huh??
it does go after a while it feels like tension its the worst your the ist who sed they have it to x
That is one of the many symptoms of anxiety...yes it is horrible..but can be controlled.
Anxiety disorder can create physical tension which creates many symptoms. You could speak to your psychiatrist about it but in addition to medication, talk therapy and cognitive behavioral therapy work as well. Sometimes relaxation techniques can be good too. Its important not just to figure out how the anxiety disorder manifests itself but what are the trigger points that set it off and some way to stop them.
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