Natural Vitamins?

enitsirhc

Has anyone tried any vitamins for anxiety or panic attacks? Such as Niacin, Valerian vitamin b3, b12 or anything? I was reading up on some things.

Answer Question

Read Responses (2)

Crippling Anxiety?

Jasonmb96

I started having problems back in June of 2022. I was on the way to work one morning then out of no where I started feeling weird and my ...

Severe anxiety

jrlexusman

I am 45 year old diagnosed w severe anxiety on 7/2/2022 I had a massive panic attack right arm fell asleep during sleep woke up on pani...

Never ending panic attacks after head trauma

Admathiso

Hi all! I’ve suffered with mild anxiety and depression for as long as I can remember, I’m 25 and it’s always kind of lingered in the b...

I have been having nocturnal panic attacks every night, what should I do?

Shahidull

I wake up in the morning with memory troubles. How can I prevent this?

2 Responses

Sort by: Helpful Oldest Newest

enitsirhc

I cut out a lot of caffeine from my diet. I have to look into these vitamins, but I know they say don't take certain things if your on medication. I'm weaning off of zoloft right now.

Helpful - 0

Comment

gurl7

I heard that vitamin b6 and b12 is for anxiety also if your like me and you love soda or any thing with to much caffeine in it can increase the chance of panic attack for me i take a centrum when i wake up and stay a way from stuff with caffeine in it hels a little for me

Helpful - 0

Comment

Next Question

Have an Answer?