I guess it's worth a try. Im supposed to take my serequel before bed but sleep just isn't happening right now.
Can you do anything to take your mind off of it?? Put on a good movie, read a book, write or draw??
These things have helped me through panic attacks,. If you put your concentration into something else, all these feelings will fade away.
I have no other symptoms. It was just that episode. But now that im having panic attacks, i lost my appetite, i feel flushed and i can't seem to calm down and my anxiety always goes to my stomach.
Take a deep breath and relax.
I've experienced this plenty of times in my life, I have a sensitive stomach. Anxiety at times goes straight to my stomach. If it was e. Coli or ink poisoning, you'd have other symptoms present....maybe your stomach just didn't agree with the syrup in the slurpee?
I'm sure you are perfectly fine, just try and relax if you can or stay and talk here, I'm up all night lol