I absolutely agree with everything abby said...And another thing i would add is that i was reading up the other day and in some people Xanax can actually increase anxiety symptoms as opposed to suppressing them...Also, I know a thing or two about self medicating lol...Alcohol will definitely help your symptoms because anxiety itself is an increase in nervous system activity, and alcohol is a nervous system depressant..But the problem is, it is a TEMPORARY/ADDICTING fix, much like pills...even the prescription drugs aren't meant to be a cure, just assistance when symptoms are unbearable until you overcome your anxiety issue through therapy...
No miracle solution. Just a big dose of reality! You need to come off the xanax very slowly. See site benzo.uk.org for a tapper schedule. Just know you need to come off very, very slowly, or you can cause more harm than good. Don't drink alcohol with the benzo, I know everybody says that. But from personal experience I can tell you your'e playing with death. Alcohol mixed with the opiates can stop your'e breathing. A great deal of your anxiety is coming from the xanax use.
abby