Does anyone ever just feel shaky inside? I have been having this feeling all day today. I got a good 9 hrs sleep last night so I woke relaxed. But this shaky feeling is getting me nervous. I think maybe it from sugar but I have eaten both breakfast & lunch. I have been breaking off pieces of a .5mg xanax all day bc I wont take a full pill at once. I limit myself to .5mg a day max. I HATE ANXIETY!!!!!