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Tingling sensation in legs

Hi.. I am 26 years old..

If i stand on both the feets without bending it for a while or walking for 10-15 minutes, I have tingling sensation in both the feets which gets worse and later i cant balance, so i sit for a while. This sensation spreads from feets to lower back. I am taking Vitamains.

Plz suggest me that how i can get rid off these and what could be the reason behind this.
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