Venting to others

[nicky39812]

Does anyone ever have problems really talking or telling there friends or family whats wrong. I mean I feel like I always have something bad going on. I just hate to put my stress and feelings on others, because they have there own problems. But I also know that bottling it up is harmful and can just cause more stress. Ugh I dont know, any thoughts.



Thanks Nicky

[beautifulflower86]

hey,

I feel the same exact way! I always have something going on, or always feeling sad or upset and especially lately I feel like I am starting to get on my friend's nerves, as if they are sick of listening to me, and I get it.

By posting on this blog it's def a good start. Other than that, since I am in the same boat, I won't mind being another person you can talk too. Feel free to message me if you feel like you have no body to talk too, sometimes you really want to let it out and it feels like there is no one to talk too.

[Dolphinleiker]

It's good that you are reaching out. I feel the same way about talking to my family. But that's what they are there for they there's to share your burden. But you can always see a therapist and talk to them is you prefer to not speak with family.  

[alienshadow]

I used to hate it but now... Well I figured its better to try to get it out instead of holding it in... I coach my kids B Ball teams in the Upward program.. I have found that there are really a lot of men out there that I can talk to I just let my feelings go one day a few weeks ago... I was scared and worried to death.. The guy looked at me shook my hand and talked to me for over an hour.. Man it was the best feeling to me I wasnt laughed at or put off etc...

You never know who will talk to you my family is sick of me for being this way I have many many symptoms so far no medical test show anything.. So maybe instead of family talk to someone you dont even know that well you will be shocked I was... Nice to know you are reaching out here..