Last week after being on 10ml of Lexapro for a month, I started feeling anxious again. I called the dr. and he incresed my dose 5ml more in the afternoon which is when I started feeling anxious again. So, I already took 10ml at 10AM and then 5ml at 4PM. Since I started taking 10ml, my sleep has been bad, so I started taking Ambien to sleep. I went to the Dr. yesterday and he asked me if I get anxious and panic during the night I said I didn't know since I took a sleeping pill. Last night I decided to try and sleep on my own since I was so tired from not sleeping well the night before. At 1AM I was so anxious and felt so bad, I took another 5ml of lexapro. My dr. said it was fine to go to 20ml a day. I am so sad and worried that I've gotten worse or what's happening to me. Today was day 2 of no sleep and I feel like a zombie, but my mind is awake. I was fine on 10ml for a month after starting and now it's getting worse and have had to increase it 2 times in almost one week on Friday. I hope I don't stay like this for ever. I'm going to counseling, am going to a chiropractor and I'm going to try Accupucture. Do you have any advice for me. I don't want to take these meds for the rest of my life and I don't want to keep increasing the doses.