Your Dr. may have to add or change your medications. My brother suffers from depression and is currently taking Effexor and Deprakote which is a mood stabilizer but the Effexor does stop the crying outburst. If he stops after a day he will be crying and having bad thoughts. It sounds like your a christian and if so, then try reading Psalms 23 and Ephesians 6:10-18 every day. Also, every time you have a bad or negative thought try and replace it with a positive.