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anxiety

i have anxiety every night...how can i cope?? im only 11 help!:) </3
3 Responses
3186679 tn?1388719145
Hey I'm sorry to hear that u have it at such a young age have u seen your doctor and tell them about it
480448 tn?1426948538
You really need to talk to your parents about this.  You may need some therapy to help you learn how to cope with the anxiety.  Are you worrying about anything in particular, or are you just anxious?

Please keep in touch, let us know how you're doing, hon.
3235848 tn?1346647014
Doning exercise every evening
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Arlington, VA
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