firstly how rude!!! were not jerks medhelp cant be manned 24/7 im british so its morning here most of the others are american so with the time difference will be sleeping.
i dont even know why im replying to you cause of your attitude but seeing as all my anxiety involves my heart i know how scary it can be.
have you been checked by a doctor? anxiety can cause heart pains, breathlessness etc there is another post further down the page which is similar.
if you have been checked out and alls well with your heart then the only real way to get better is maybe meds and some therapy cause once you have anxious thoughts its hard to clear them
jo ( a non-jerk)
gee thanks everyone for helpin me out .. atleast i know now to not post here seeing as everyone of you are jerks