I think your anxiety is playing with you, because an anxious stomach causes loose stools and cramps. Relax and don't worry. You didn't eat any! And even if you did, not everyone gets it.
For example, I have a huge fear of vomiting, and when the stomach flu comes around my area, I freak out, thinking I have it. I have nausea, diarrhea, etc, but I've never thrown up. I think a lot of times the anxiety can really cause your body this stress.
And the IBS? I don't think you have that either. Did these symptoms just start happening when you started getting anxious over this listeria? Or have you had this before, when you weren't anxious?
Feel better. You'll be okay. Keep yourself busy and try to take your mind off it. I know its hard, but do the best you can.
Not at all... Just annoying
Hi;
Maybe the added worry has caused you to have IBS, Irritable Bowel Syndrome?
Doubtful, you have Listeria.
Russ