anxiety worse @ work

[kganya]

My doctor diagnosed me with anxiety about two years back,i work as an IT specialist and my symptoms are worse when im under pressure,i work at the airport and i think the noise and vibrations of flights when they take off and land make it worse,its funny beacuase when im at home im perfect,and sleep like a baby

[kganya]

Thanks Krishvish will do

[KrishVish]

Do the following

--> Do Yoga / Meditation
--> Eat Pumpkin Seeds , Walnuts , Almods
--> Eat Turmeric
--> Supplement with Aswagandha
---> Listen to positive affirmation

You will fine in few weeks

-Satish