yes i'm going to the doctor so maybe this will stop but thank u for ur advice maybe this will fix it!
Have you considered going to your doctor?
This COULD be anxiety related to your recent smoking cessastion.
Are you using an anti-smoking aid? If you're on Chantix, some people get very odd side effects.
You say that people are telling you it's just anxiety and you wonder how you're suppose to make yourself believe that. Well, if you see your doctor and rule out strokes and heart attacks and insanity, if anxiety is the only card left in your hand, then maybe you'll believe it.
Bottom line..............see your doctor.
I'm sure you're fine, but I'M not the one that needs to believe that.
Good luck with your quit! Just keep telling yourself that smoking is NOT an option!
Peace
Greenlydia