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where do the chest pains from anxiety form and how bad ?

Im having chest pains and hands go numb and arms the chest pains come and go and i just feel its something worst than anxiety. The chest pains feel in the chest and be there for a couple of seconds and go away but the numbness in the hands and forearms wont go away and makes me more anxious. I just want peoples inside story of what their chest pains feel like and where and if theres numbness involved for hours or days or just a couple of minutes?
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Avatar universal
Vitamin and mineral deficiencies can cause anxiety and pain.
You can get blood work to check, iron, Vitamin D, magnesium, Vitamin B12
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Arlington, VA
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Arlington, WA
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