All medications have the potential for side effects. Interactions between medications and herbal supplements are possible. Please check with your doctor and/or pharmacist before combining any medications and supplements.
Thanks for the comment. Ordinarily, I would say you are right to follow doctor recommendation first. However, I have read about some very nasty side affects associated with Fosamax and am quite concerned about taking it.
Do not have bad osteoarthritis, just trying to keep bones strong. I read about Osteo K in a very reputable magazine (Bottom Line) in May 09. They were very positive about it.
If you have osteoporosis, I think it is best to take the medication prescribed by your doctor. Supplements and herbal remedies are not approved by the FDA. I have not seen any studies to indicate that this is an effective alternative. While this may be beneficial, I would think the treatment plan would be the one your doctor prescribes.