Hi guys. I've had twitching for years and this one night I had a bad twitch in my foot and I went berserk worrying so much. Next day, I felt fine, then I had another twitch in my other foot, and I worried so much, my other foot started.
within 2 days, I'm having wide spread twitches. I twitch every few seconds all over my body.
Do you think my twitches are from being on the computer all day for hours until sleep, and major anxiety? Some days if I relax enough I feel calmer and not as many twitches, and some days I wake up and get a twitch, my heart beats fast, I go crazy and i twitch like popcorn.
Its anonying feeling these things, because their constantly every second from my neck to my toes.
They are usually activated when I walk awhile, or use the muscle as in picking up items or running around.
I do believe I have huge stress because I wake up and think about them until bed. It's been a month of this and im worrying too much.
Do you believe anxiety is taking the main role in here? all I have to do is lift something heavy and my stomach would go crazy for hours. Right now its all in my back and neck then twitches all over.
I'm only 15, I cant be worrying about diseases..
This is alittle about what I do:
Over the summer, I woke up, got on the computer for up to 15 hours then went to sleep, woke up did it again
I eat junk food, I rarely drank any water
I wouldnt go outside or exersize at all
My twitches get worst like mad when I worry or think about them too much
I have no weakness I think, but I hardly want to sit still because I feel twitchy all over
They are activated when relaxing and thinking about them, or if I go out to work the muscle.
My aunt had MS, but thats pain also, which I dont have.
I worry myself sick and my stomach always hurts
Im skinny and not fat, though I cant run for more then 5-10 seconds because im out of shape? dont know.
and the final..
My twitches progressed all over within 3 days, from worrying so bad about this one twitch that I for some reason felt before, but went crazy this time.
I went to the doctor awhile ago and he did say i was dehydrated, but that could be from always moving so I can avoid feeling the twitch.
Do you have any tips on how to relax? I'm freaking out way too much which MAY be the reason of all this.