thankyou, all i have been eatting for dinner is mash and peas lol, the smell of some meats is horrid at the mo and the fatty stuff just makes me feel horrid, i shall try the mints and ginger ale.
Awww not nice hun :( I think it's a case of trying all the different suggestions but sometimes nothing works. If you have continual sickness and not keeping anything down though then I would suggest seeing your Dr to make sure you are not becoming dehydrated.
I found cutting out dairy to the bare minimum helped a little. I also chomped on ginger biscuits although found it difficult to actually eat them :-/ I've also heard seabands can help but didn't get as far as trying them.
Hope you find something that works for you xx
I found that pepper mint mints help a lot and ginger ale made from real ginger. I did try sea bands but found they really didnt do anything for me. I just sipped on ginger ale all day and sucked on mints, it wasnt much but it got me through.
I found that fruit and veggies didnt make me feel really sick as well as popsicles!
Hope that helps!