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Avatar universal

Is sour cream safe?

I am almost 11weeks pregnant & there are so many food restrictions! I know I cannot eat soft cheeses but are sour cream & yogurt dairy products a restriction as well? I haven't been able to confirm with my doctor & would greatly appreciate some input. Thankas in advance!
2 Responses
Avatar universal
As long as it says "pasteurized" you're fine. I use sour cream all the time.
4268628 tn?1375041176
You can have cream cheese. The only cheeses you want to stay away from is non pasteurized. That's like feta usually. Just label read on dairy items you want. If it says pasteurized, you're good to go.
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