Don't use a heating pad it can hurt the baby, u had this when I was pregnant with twins, it's from the weight pressure, take it easy as much as possible. How far along are you?
thank you am I able to take panadol? im 8 weeks
I was told to take regular Tylenol and a warm bath or heating bad. If you are in the 3rd trimester it means everything is stretching out for baby being able to pass so there won't really be much you can do.