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Avatar universal

lower back pain

Ever since I have been back from iraq I have had lower back pain from running. I can only run for 1/4mile before I get intence pain to where it hurts even to walk. I have done the strengths, got messages, and use those little pulse mechines and nothing has been working so far. My question is there a better way yo fix my back?
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I would recommend getting an X-Ray of your lower back/pelvis to rule out any underlying causes.
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Avatar universal
ok....i was thinking about that too
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st. louis, MO
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