The best surgery is no surgery.
Welcome to our spine forum. I'm sorry that you were in a bad fall. Did you sustain injuries? Where? Have you seen a doctor and has that doctor made a diagnosis with recommendations?
Please open a new thread and tell us more about what's going on with you, and perhaps someone here can offer an opinion.
Hi, I have a neck problem too. I have neck pain just by sitting and tingling and numbness in my right arm. Anyways, I found this book on how to treat your back and neck by Robin McKenzie. It gives you exercises you can do. I started doing them my condition improved a lot. I still have problems but getting better. You should give it a try.
What are you're Doctors telling you, have you had a recent MRI?
You should start you're own thread!
I need help please. 8 months ago I was in a roll over accident where I handed on the top of my head with great force. I had 6 months of ungrueling headaches and neck pain. It was found I had neck herniation. Post surgery for c3/4 and c4/5 I still have pain not as severe but continue with neck pain and headaches the only relief I have found is no more arm numbness and weakness. Do I need further surgery for the upper part of my neck