I had the same type of pain and have been diagnosed with Facet Joint Syndrome and continue to get flare-ups and have inflammation in that area. I have had Facet Joint Injections and found them to provide little relief. But I do find Lioderm Patches help along with a heating pad... Nothing I have found has stopped the flare-ups from happening.
Hi ,i have middle back pain from heavy lifting and have a T10 bulge disc which is painful.what is the best way to put disc back in or strethes thatcan help please.greg
in pain of middle upper back like knife inserted