I suffer from anxiety and self diagnosed depression. Some days I can be full on happy for no reason and some days I feel really depressed. Sometimes I wake up feeling majorly depressed and two hours later I will be fine? I am guilty of self harm and I used to do it all the time, but recently I stopped (2-3 months) and I was really happy. A few weeks ago I started getting very anxious and depressed again and I hurt myself again. I am very creative, always singing, playing violin, drawing, writing- always being arty.
I've read that these are signs of bipolar and I want to know what to do? I am almost 15 and have noticed my depression since I was 13... Should I talk to my school nurse? xx