can't decide if shes borderline personality disorder or bi-polar. It has been bad enough to be bi-polar always wondering if something I ear, not enough, too much salt or too much or not enough of anything will affect the lithium, not to mention having panic disorder attack problems from time to time. I have had a great life, now retiredm but anyone who has this needs someone to talk to who has been through it or going through it, no one believes a person with this, especially family, as much as they help,. Is this site for talking to others who give encouragement, since I go to my therapist but always feel like its a waste of time, I am really well adjusted considering and have had lots of trouble accepting being bi-poar all these years, I always feel like family/people are pointing a finger at me when anything happens in my life. Am I jjust feeling sorry for myself, do you think? Please be truthful from what I have told you..Thanks for a site thats informative about so many health problems.