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Nervous and anxious to tell my therapist that I was diagnosed with mixed biolar...
In between therapy visits, I was diagnosed with mixed bipolar and I'm afraid and scared to tell my therapist tonight....someone , anyone please give me some words of encouragement...
Just let it flow into your normal course of therapy. Remember your therapist is on your side. This information is critical to receiving the best treatment you can possibly have. I know it’s not easy but think about the positive outcome it can bring. It will decrease your stress and anxiety level once it is behind you. Let us know how it goes.
Be well
Be well
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