Usually, my moods are very steady and consistent. A week-month fitting the criteria of depression, then a mixed episode, then mania. Lately, my feelings come on rapidly, changing hour after hour. Being hit with random waves of emotion.
Last night I was euphoric. Turning up the music loudly and watching my shadow dance around the room. This morning, I was optimistic and was planning to sew a new dress. But as the day grew later I began to have a significant decrease in mood. At first I was agitated and energetic, but sad. But as I was sitting on my bed, eating a cookie surprisingly all of a sudden it started to taste sharp and metallic and I became overwhelmed with sadness. Just like at the grocery store when a traumatic memory was triggered, but this was deep and without meaning. The world just stopped, and there is no cause, no usual suicidal thoughts, not even hopelessness. Just raw sadness, and the need to just lay in bed with the lights off. Maybe its just my previous eating disorder talking...who knows.
But my moods dont even last long enough to become significant. I just feel lost, like the emotions are rapidly going over my head without even able to grasp them.
I dont know if i've ever felt like this before...I keep discounting what im feeling because it doesn't last...
I just...im so stupid...maybe im just making all of this up...Yeah, all my problems are fake.......