I to a ton of sitting as I work as a writer. I mean there are days where if I get into something I might sit for 15 hours (just with a short walk to the kitchen or the bathroom) since I write freelancing from home. I've been like this for a good 6 1/2 years now. I'm turned 35 a couple months ago. I don't take birth control. I don't eat junk food, but I wouldn't call my diet lowfat either since I use butter, went through a period of eating red meat often, etc. I've started to notice slight hardness or swelling in my legs lately. There is a deep dull pain in my right leg, feels sometimes behind the thigh, other times I feel it in my lower leg behind the calf. It's not exactly in the same spot all the time but tends to settle in my right leg. I am going to see a doctor because I'm due for a checkup anyway, and I've started getting headaches daily. It probably should be obvious to me that this is too much sitting and I could be at risk from my sedentary lifestyle, but I was just counting my blessings so far since I figured I'm fairly young and I have been brushing off the symptoms I've been having. I'm still somewhat in denial about the amount of sitting I do. Could someone tell me do you really think I am at a high risk at this point? Also, how does the doctor go about diagnosing or testing for blood clots? Do you have to complain about a certain area or is there a way to check the entire body? I'm assuming the latter would cost a fortune for an average person. I have insurance but have never had any extensive tests before. Just looking for some thoughts of yours and some info on what to expect when I go to the doctor about it.
Thanks.