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Borderline Personality Disorder Community
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dissociation

i had sense of unreality a lot lately.
it dosent seem to be about stress, it just comes on and im really scared
i not sure what helps to connect again, does anyone have any ideas.
it seems to be getting worse and taking over.
im frightened im going to loose myself all together.
1 Responses
Avatar universal
Are you still running the routine's of your daily life... Exactly how do you lose  sense of reality? Is it for long periods of time? And when you Lise that sense, are you aware of it??
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