Avatar universal

exercis and exams

Now I am studying for my exams , does the exercises will help me or not ??
3 Responses
Sort by: Helpful Oldest Newest
9118730 tn?1401800652
Yes, exercise can definitely help you study better as doing exercises causes your heart to pump more blood and bring more oxygen to the body. Plus it can keep you awake during long hours of study.
Helpful - 0
1741471 tn?1407159030
Hi there and thanks for posting this question

Yes there is extensive research showing how exercise is good for you before exams

take a look at this study

and look at this professor explaining how exercise affects your brain https://www.youtube.com/watch?v=oac1qPgDuuc

try my exercises at Oprah.com it only takes ten minutes!
Helpful - 0
Avatar universal
Yes! I am too, and exercise is great for studying. It is proven that increased heart rate also increases blood flow to the mind, which results in clearer thinking. Take a break and exercise! It'll be good for ya!
Helpful - 0

You are reading content posted in the Brain & Body Fitness Forum

Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.