Hi, I am a 36 year old woman experiencing a lot of pain in my left breast. There is also a large lump which is tender. I had a hysterectomy 2 years ago but was left with my ovaries. I have been to hospital twice to get these pains and lumps checked out and twice they have told me there is nothing in the lumps to worry about. I was advised to change my underwear and take Evening Primrose Oil. I am worried about the recurring pain and lumps as my cousin was diagnosed with breast cancer a few years ago when she had her first mammogram. Can you give me any advice please?