I know what you mean.....but try to get in the habit of listening to your body, it will tell you when to stop, rest, etc....lol...
I go back to the neurologist on October 30th I'll ask her if she'll check for these things. Thanks for the information. I will keep trying not to get into those situations, but I sometimes seem more hazardous to my own health than anything else is lol
Hi...I too had this....and it can be painful....I was DX'd with Ehlers-Danlos which is a connective tissue disorder which the tissue holding the joints in place is lax and stretched out.....so our muscles work harder to hold them in place and awkward movements can cause the muscle to spasm, or the joint shift out of place.....
I try not to put my self in those awkward positions....see if you can find a different way to hold your head while doing your daily tasks.....and do make sure EDS is ruled out for you.
It could also be a syrinx or the Chiari affecting you.....so avoiding those positions may be the best thing overall.