Hi ! I wanted to let you know that you are not alone in the memory challenges. I notice when I get stressed or really busy, my memory decreases. I had bloodworm and my vitamin levels were low on some, so I am on supplements, which have helped.
I am a speech pathologist and so I have ben trained in helping those with memory loss. I suggest reading daily (any book for 10 pages a day), and puzzles like Selma suggested. You can do Sudoku, cards, word puzzles or things that come in an activity book. To compensate for challenges, I suggest writing everything in a planner. Find a planner that has a section for notes, so you can jot things down (not just using it for a calendar). The act of writing helps to enforce those things in your memory.
I hope you have improvement!
Rhea
Hi and welcome to the Chiari forum,
You are correct a dura patch is a patch place during decompression surgery to help create more room for CSF to flow....some patches fail....and there are several types..bovine, cadaver, and synthetic as well as tissue from the patient which is what I have.
Memory games sound like a great idea....I would also let your PCP know as we can develop brain fog like issues with low levels of vitamins and minerals...so go for blood work to see if that is part of what is going on...especially since it seems to be more recent.
Many of us do have lingering memory issues post op but are older then you are and that may play a role....I have found the further out I am from surgery the better my memory is getting....as it was really bad post op....not that it is perfect....I still have short term memory issues....but I do keep active with puzzles...and sewing....anything we do to exercise our brains can help....
See your Dr about possible low levels of vitamins...