The next best thing is to adhere to the guidelines in Richard Ferber's book Solve Your Child's Sleep Problem, though my advice above is what I would do (and actually what I did with my own children).
Oh man, not sure if I can do that cold turkey since he still isnt feeling 100%. I respect your advice so what's the next best thing?
To be frank, if you can bring yourself to do it, I favor biting the bullet and not going in. Going in at intervals just postpones the ineviatble and reinforces the notion that you'll be coming.
Okay I will try it again. Can you please do me a favor and let me know what you recommend doing exactly as far as 10 min. 15 min. I will have tonight be night 1 so how do I start??
Thank you!
Assuming he is in good health, it's importasnt that you stick with the method you have learned about. There are no shortcuts to this. Every time you go in and hold him, rock him, etc., you are 'teaching' him to do the very thing that troubles you. Your son will change to the degree that you can change. You already know about the method - now you have to stick to it.