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Constant fear of vomitting

My 8 year old daughter has been having anxiety about vomitting for a few months now.  She's had this anxiety on and off for about a year.  She never actually does vomit, but just thinks she's going to.  Somtimes after I leave her room at night, I can hear her go into the bathroom.  When I go up there to see what's wrong, she's sitting in front of the toilet "waiting to throw up" as she puts it.  Initially, this fear was just occurring at night, before bedtime.  That's when I thought it was just a separation thing.  But then, she started complaining about being afraid she was going to throw up during the day.  She has recently told me that she now has this fear all day long (again, she never actually vomits).  I tell her that it's just her mind playing tricks on her and that she's not really sick.  She sometimes cries about it because she is frustrated about not being able to stop this behavior.  How can I tell her any more plainly than I am that this is just all in her head?  She isn't sick, doesn't suffer from any kind of appetite loss, so this seems to be something psychological.  She can work herself up to this point and I'm afraid that this will interfer with her school life and social life as well and that one day she actually will vomit.  What is causing this??  There is no trauma (emotional or otherwise) that could have caused this.  Please help because she is a very shy girl and I know she would be so embarrassed if I took her to a doctor to talk about this.
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Avatar universal
A related discussion, Emetophobia was started.
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I understand what you are going throug. I also have an 8 year old daughter who has a constant fear of throwing up, However, her's came from one particular day that she did get sick and vommited.  She had never thrown up in her life, so that was the first time for her.  Well, it seemed to have traumatized her to the point where she thinks she will get sick and do it again.  Even when she has to burp, she thinks that means she is going to throw up and she runs to the bathroom and sits in front of the toilet.  It is now starting to interfere with her daily school activities.  She cries and cries a lot on and off before and at school.  When they ask her what is wrong she says "i don't know".  I truly believe that she now  associates the school as a bad place because that is where it happened and she thinks it will happen again there.  I have been called numerous times from the school nurse and couselor that she is crying again and that she does not know why.  I have talked extensivley with her and asked if there is a problem at school and she is adament that there is noting wrong there, only that she feels sick when she goes to that particular class that it happened in.  I have explained to her of that being the way the tummy gets bad things from your system and she understands but she just can't seem to let go of this fear and fearing that it will happen again at school.  She is happy and normal at home, but she will somewhat make up illnesses and throw herself in a little panic of thinking she has to throw up. I too, am really concerned and searching for answers to remedy this.
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242606 tn?1243782648
MEDICAL PROFESSIONAL
First and most important, even though she is apparently not obviously ill, she should be checked medically because she may have a condition which actually results in a feeling of nausea. Part of the evaluation might be an assessment by a pediatric gastroenterologist. To be frank, in almost every instance of this behavior I have witnessed over a span of thirty years, ultimately a physiological cause has been identified. I am very reluctant to assume a psychological basis for such a reaction. Now, when children have gone through an episode, or a period, of actually vomiting, they sometimes carry the fear of doing so for some time before it wanes. If medical factors can convincingly be rules out, please do  consult with a mental health clinician, and don't put too much emphasis on the embarrassment your daughter might feel.
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