I'm at my wits end with my daughter who is 3.5 yrs old. She's always been a picky eater since birth. But as time goes by shes getting worse, the selection of foods she eats is lessening. Her weight/height are good but i worry about her developing poor eating habits. I've discussed this with our family MD, who wasnt very generous with offering advice. Neither myself, husband or 13 month old son are picky eaters, we eat practically everything. I am tired of being a shortcook for her and tired of the tantrums (lasting sometimes 30 minutes) she will throw if we insist she try something new. I literally am walking on eggs when presenting her with new foods.
What she does eats: most fruits, black olives (she loves!?!) cereal (only cheerios), milk, cheese (only stringable cheddar), yogurt, rice (only white plain), pizza (only cheese), pasta (only elbow or spirals with butter and plain), crackers (only saltines and ritz), granola bars, peanut butter sandwiches (only with nutella), bread (any kind), smoothed lentil soup, yogurt, barley/rice soup (turkish), icecream (any kind), cookies (only chocolate chip), candy (practically any kind), juice, pancakes (almost everyday), cucumbers/carrots (seldomly) and scrambled eggs (seldomly). What she doesnt eat that concerns me: chicken, fish or meat of any kind, vegetables, beans, eggs, other cheeses, saucy versions of pasta, beans and stews. I've tried forcing her, letting her go hungry, giving her timeouts in her room, which results in her getting cranky, fighting with her brother, cousins, crying, screaming, etc. I've tried to have her try new foods with other kids/friends/cousins, she will sit out while everbody else eats, and she feels bad about that and so do I. I really want to help her develop good eating habits without punishing her or making her upset. I feel like such a failure as a parent. Please help me. I love her sooo much.