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Psoas Pain

About 2 weeks ago I went running for my first time..an hour later I had horrible side/back pain that has since gone in to my groin and thigh! It is my whole right abdominal side! Somedays are better some worse...and now that I think back I have had similar pain at different times of my life...I also have scoliosis! I have been going to a chiropractor for this and he does seem to help. But It has been over 2 weeks of daily pain!!! What can I do? I have been consipated my whole life...and I do have a "hump back"  also! Any ideas? Is there stretches or anything? THank you and God Bless you!
I also have a hiatel hernia!
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