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Are almonds used to lower cholesterol

ayla78External User
Just wondering
4 Responses
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Iris600External User
yes
Helpful - 1
1 Comments
tcchinoExternal User
yes
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tcchinoExternal User
yes
Helpful - 0
3147776 tn?1549545810
They can be, but be careful - they are also high in calories, so you don't want to overdo it.  Here's a list showing a variety of foods that help lower cholesterol: https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192

As with most diet plans, variety is best.
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AuntieK23External User
https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800
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nauijimExternal User
yes
Helpful - 0
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