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What is a hearty, cholesterol-lowering breakfast that is easy to make ahead of time?

CarmenGiaExternal User
My habits have me eating out every morning on the way to work, picking up a biscuit and hash browns. :( Delicious, but bad for cholesterol)
I've tried oatmeal and toast, but without something more substantial, with protein, I don't make it to lunch without cravings.
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CJRottExternal User
Pick up something on the way to work.
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