I was first diagnosed in my early 40's with COPD from routine breathing tests, then again from a chest xray.
I have always tired easily and have labored breathing, but thought I was just out of shape.
I am 62 now, quit smoking over 6 years ago and at that time requested a complete breathing exam. This showed mild COPD and other issues I didn't understand. I wasn't getting frequent colds and bronchitis years ago so didn't really think it was anything to worry about, but now that I am not smoking, I have been getting those more often. I have had a bad cough for years which produces a lot of fluid from my lungs.
My husband notices that I am breathing heavy when I don't really notice that myself, I can usually tell when I am breathing heavy. I am concerned that even though I quit smoking the COPD may still be getting worse.
Deep breathing makes me cough, but I am trying some breathing techniques and walking more often. Will that help the situation?