adrenal health

[peggy64]

Hi everyone.

Does anyone have info about adrenal health? I am having major problems with this causing me insomnia. I hate to use rx meds and prefer natural if at all possible.

thank you for the input.

[margypops]

I dont know much about Adrenals myself but I have a book its called The Diet Cure by Julia Ross MA, I have read it a lot and there is a section on Adrenals, I found the whole book very Helpful in my quest for Natural cures and Natural Products.It has helped me a lot as I get Low Blood sugar although nhot Diabetic, have been tested several times. You may be ablke to get a used copy cheap from Amazon.

[peggy64]

Thanks for that great info.  I have tried it all except for the skullcap.  I have been waking up EVERY 1.5-2 hours for 2 YEARS now. Have tried all manner of things to get some sleep. I am on thyroid med. have been told I will not sleep until that gets under control.

Needless to say, I am trying to get that under control. Using Armour as it is natural. But if you have adrenal problems you can't really use enough as it causes the adrenal glands to crash. Experienced this...BIG TIME. was under for 2 months.

I  am so glad to find this forum as I am big into natural products.  And again...thank you for your time and info. It was great...