What is the recommended dosage of oregano oil for combating lung/nasal infections?
I asked at the local herbal store, but the fellow there said to "just take enough until it stops"....ugh.
I repeated my question to him and he was dumbfounded...he obviously has no business working in such a store.
I know that oregano oil, garlic, and teas are good to take, but is there anything else?
I can't stomach the garlic, so I don't use it...doesn't react well to the IBS/GERD. lol
I have been suffering with sinus infections for most of my life...so I go through a lot of sinus rinses. lol
I know I'm allergic to snow mould...but haven't found anything yet to relieve the symptoms.
Anyone know a good natural antihistamine?
This lung infection has been clinging to me since the start of December...the oregano oil seems to get rid of it for only a few days at a time...actually, I guess I should say that as soon as the infection goes away, I stop taking it...then it comes back.
After the infection is gone, how long should I keep taking it for, and how much?
While taking it, my body "reacts" strangely as well. I know this is normal, as all that "junk" is leaving my body, but I'm wondering if there are any reactions I should "watch out for"...ones that shouldn't occur...perhaps due to taking too much for too long, or whatever have you.
Any info is much appreciated.