I'm a 19 year old college student with a healthy life style. I run a lot, because I play soccer every other day I can. I avoid junkfood and fried food as well at times. I recently have gotten sick and my U.C flared up making my new years a horrible one. I'm slowly recovering, but i'm trying to get to work as soon as possible. Anyone can help me out by giving me tips on how to decrease gas and the nausea feeling I am getting. I am on Asacol and take vitamin pills as well.