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Apple Cider Vinegar

Does Apple Cider vinegar actually work? Its been a week that am using it but results aren't showing. Has anybody used it?
I made a mixture of water and apple cider vinegar (2:1) and swish the solution around for a minute. Is this technique correct?


This discussion is related to teeth whitening.
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4851940 tn?1515694593
Most toothpastes contain Bicarbonate of Soda.
My dental hygienist blasts my teeth with Bicarbonate of Soda to clean them.  
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12470863 tn?1428994329
Try baking soda instead. It can actually help if you want to whiten your teeth.
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4851940 tn?1515694593
I tried it many years ago for arthritic problems and it did nothing for me.  I used to drink it.  I think it was supposed to be a tablespoon a day.
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