I am trying to open my mouth wider then 10cm after having an extraction of my right wisdom tooth help me I have an appointment on the 20th and I'm trying to fit at least 3 fingers vertical in my mouth what can U recommend that isn't to painful and will help me more
Thanks Gellia, I just wanted to make sure that I was doing the right thing. Of course I want instant gratification. I dont like this soft and liquid thing much. :)
Been there! Had three wisdom teeth done at one time. I did what was finally suggested and chewed gum and applied warm compresses to the side of my jaw at the angle.
My mouth would only open about 1/4" for over a month! After being told, chewing gum and compresses helped alot. Wished someone had told me sooner! It was a pizza and liquid diet for longer than I wanted! LOL
Good luck. Chew sugarless and try some rice placed in a thin sock that you can heat in the microwave about 1 minute. It really holds the heat.
Best of luck and best to you,
Gellia