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How do I get a piece of food out that is suck between the top of my teeth and gums.

I have a black speck between my teeth and gums. I think it is food. It's like the second to last teeth on the inside so I cant really see clearly what it is. The area is a little bit sore but not swollen, I will try to make a appointment at my dentist but I really want to get it out before then. What ways should I try?
Ps. Already tried the salt thing
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taipei, Taiwan
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