Hi,
It sounds as though you have developed a nasty case of gingivitis. You'll need a professionals help. Please make an appt with your dentist for a full evaluation. Don't put this off! Gingivitis can turn to periodontal disease in the blink of an eye. You don't want to let it get that far.
PLEASE make an appt sooner rather than later. Your dental health depends on it.
Good luck and let us know how you do.
My best to you,
Gellia
my gums starting about 6 months ago i brush regular and rinse but still bleed