Dear Michele,
It seems like you may be having panic attacks. Panic attacks are scary and the symptoms reach a peak within 10 minutes. The usual symptoms are palpitations, sweating, trembling, shortness of breadth, chest pains, dizziness, fear of dying, losing control, numbness, tingling etc. Panic attacks can be triggered with or without the presence of a stimulus. SSRI
Michele
Sounds a lot like a panic response to me. I have exhibited similar responses in the past. I'd think you'd do well with some sort of stress management program. I think you're anticipating something setting you off each day, and you're "realizing" your thoughts. I've been on effexor for 1 1/2 years and it has done wonders for my state of mind brining a general feeling of calmness. I'd definitely discuss this with your doctor, rule out physical problems, and see what he can suggest.
Good Luck!
Mark
Michele:
One more thing,
When I initially encountered my problems the first thing that was checked was my thyroid level (this has been checked a couple times since then). Apparently, a thyroid deficiency can have an effect on you and cause panic/anxiety. Something to keep in mind since you know you have a thyroid problem.
Hope this helps!
Mark